About The Extreme Bootcamp

Simply put, Xtreme Bootcamp is the most challenging fun you can have!! It's one of the hardest things you'll do, but will also be one of the most rewarding. Results and progress are guaranteed, as long as you put in the time and the work! Classes run MWF at 12:10pm and 7pm for 6 week sessions with 2 week breaks in between at the South Reno Athletic Club in Reno, NV. Each day is fun, with a TON of energy, good mannered laughing and great camaraderie.

What can I expect to do in class?

Every day at XBootcamp is different, fun, and intense. You will NEVER repeat a class that is exactly like a class from the past. Some of the core moves may remain the same, as these are important for your body, but each day adds variety and challenge to your workout repertoire!! You can expect to use dumbbells, tractor tires, sledge hammers, medicine balls, plyometric boxes, weight sleds, BOSU balls, heavy bags…..even rocks, logs, sand, and of course, your own body weight…..and SO much more. Classes are nonstop from start to finish with an emphasis on cardiovascular endurance, as well as muscle endurance and core strength.

What happens if I can't keep up?

Everybody can keep up! XBootcamp will push you just above and beyond what you think you can do so you can keep pushing your limits every day. As long as you're always improving, no matter how slowly, you'll always be progressing towards a better you!!

Tell me about the Fit Test

On the first and last days of each session, you'll go thru an intense and, I'll admit it, HARD workout. The first day is designed to push you WAY past what you think your max level of performance is, these days are generally timed and recorded. On the last day of class, we do the exact same workout so you can compare your results and see just how far you've come!!

What kinds of results can I expect?

XBootcampers gain lean muscle, improve cardiovascular endurance, improve core strength, correct muscle imbalances, lose body fat and, most importantly, gain confidence in themselves and their abilities.

How much does it cost?

XBootcamp costs $149 for SRAC members and $199 for non-members. This includes an XBootcamp t shirt so you can sport your wares and show off your pride.

When is Xtreme Bootcamp?

XB runs MWF at noon and 7pm. Sessions run generally 6 weeks on followed by a 2 week break. There may be variations in scheduling due to holidays and other circumstances, but you can bank on the times being pretty regular other than that!

See our full schedule